In this episode of Scratch Your Own Itch I talk with Anna Yusim, MD about her incredible work in psychiatry and new book ‘Fulfilled: How the Science of Spirituality Can Help You Live A Happier, More Meaningful Life’.

Anna has an amazing story of living a life that on the outside appeared perfect by societal standards yet she still felt a sense of unfulfilment within. She then went on a journey of self-discovery which completely transformed her life and her work in psychiatry.

Anna has helped over a thousand patients lead happier lives and uniquely combines spirituality and psychiatry for huge impact.

Don’t miss this episode as Anna shares some amazing knowledge and tips on how you can begin to find fulfilment within, the power of saying no. The Mirror programming and so so so much more.

Anna is a Force of nature.

Be sure to check out Anna’s website and new book, Fulfilled at

Mid show message

If this show is was worth an hour of your time out of your day, first of all thank you so so so much for taking the time to listen and if you found it inspirational or valuable please head over to and leave a few dollars or whatever you find affordable to help this show reach a bigger platform. All I’m trying to do is make people feel less alone and more comfortable with sharing the thoughts we all have and need to talk about more. Back to my interview.

Stay updated on new episodes, guest interviews, health, and wellness information and resources by subscribing to the Scratch Your Own Itch on iTunes. Three days a week we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and occasionally fitness information and answer the questions you’ve been asking.