Samantha Skelly is the creator of Hungry for Happiness and she joins us to discuss the power of learning to listen to your body to develop stronger intuition. She’s a master at Turning fear into a catalyst for growth and since I know a lot of you out there today have self body image Issues; Samantha is here to hopefully give us a few tools that we can use TODAY, Not tomorrow or next week or next year but today to feel better about they way we think about ourselves.
Samantha Skellys journey
2:35 Body Image
26:00 My own Story with Body Image
28:00 A exercise to help you with your negative body image today
45:00 Getting to know Samantha Fun side
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