The Scratch Your Own Itch Podcast is a weekly online podcast that interviews entrepenuers, Fitness coaches, comedians, athletes, artists, friends, and the occasional doctor. You’ll get to know me and as you do you realize why I don’t like labels. But each episode explores stories. Often these stories can include aspects of Mental Illness, Trauma, Addiction and Negative thinking and How to implement tools from My Guests Perspective.

Scratch your “OWN” Itch Podcast is for anyone interested in Mental Illness or has one themselves. The less confused about we are about Mental Illness the more connected we can become. 

This Is About Creating A Life Worth Living through Honest and Authenticity. It’s not your average Podcast and I’m not your Average Host